May 2, 2022 |
Art, Healthy Aging, Healthy Living
For a Happy Life, Skip the Strife
Ukraine, Covid, Politics, Inflation – sometimes the news can get you down, or at the very least, make you anxious – as can working long hours, worrying about a loved one, or experiencing financial hardship. All of it takes a toll on your body: anxiety can increase your blood pressure and heart rate, cause heart…
