How to Avoid Overeating on Thanksgiving: Let’s Talk Turkey!
Oh, the gravy. The potatoes. The sauces and desserts. What’s a person to do when faced with so many temptations on Thanksgiving and the ensuing holidays? How do you avoid overeating when all you want to do is celebrate? We decided to visit with Melissa De Los Santos, Dietician at the Witherell, for some answers….