It’s pretty much a given that as we age, we experience some hearing loss. That’s because changes occur in our middle and inner ears over time. Hearing loss also stem from various medical conditions we may be experiencing. Today, it is said that hearing loss often begins in one’s forties, and by the time adults…

As the temperatures drop outside, make sure the temperatures rise inside, especially if senior adults are a part of your household. As we age, we produce less body heat. And if there’s a medical condition, you can feel even chillier. But cold weather can also bring about isolation and conditions that lead to falls. Here…

If you live with or care for an older adult, the approach of the fall season is a great mnemonic device to focus attention on a leading health threat for seniors—the risk of falls. In fact, according to the CDC, more than 1 in 4 older adults report falling each year  and about 37% of falls results…

Maintaining social distance from elderly family members during the pandemic was challenging but necessary. Now, as more people are fully vaccinated, we’re reveling in those joyful reunions. For those whose parents or grandparents live independently, that first visit after months apart can offer valuable insight into a senior’s health and well-being. Typically, adult children notice…

While we know that diet plays a key role in overall wellness by enhancing the body’s immune response and reducing the risk of disease, for seniors, proper nutrition is essential to healthy aging. Beyond nutrition, food can also evoke memories of family celebrations and cultural connections. For the Witherell’s registered dietitians, creating meal plans for…

There’s much to love about the Town of Greenwich. In fact, Greenwich is so beloved that now more than ever, Greenwich’s senior population is opting to age right here in town, gracefully. It might surprise some to know that 18% of Greenwich’s citizens are 65 or older.  In fact, we are home to more seniors…

Safeguarding the health of our residents is number one. But we also know that an essential part of well-being, and an important tool in preventing cognitive decline, is keeping seniors mentally engaged and emotionally connected. So, we’ve gotten very creative lately! Even though group activities are restricted currently, our therapeutic recreation team continues to offer…

As we continue to follow stay at home orders that include restricting visitors at The Nathaniel Witherell, it’s easy to get frustrated with the lack of connection to loved ones. But, it’s important to remember that this inconvenience is not only temporary, it’s critical to the health and well-being of everyone at the Witherell. According…

As the “aging at home” movement grows, an important concern has surfaced: new research shows that social isolation may be a precursor to memory loss. So, for seniors who choose to reside alone at home, cognitive decline may be a real possibility. The good news is that lifestyle improvements can make a significant difference. “As…