If you live with or care for an older adult, the approach of the fall season is a great mnemonic device to focus attention on a leading health threat for seniors—the risk of falls. In fact, according to the CDC, more than 1 in 4 older adults report falling each year  and about 37% of falls results…

Maintaining social distance from elderly family members during the pandemic was challenging but necessary. Now, as more people are fully vaccinated, we’re reveling in those joyful reunions. For those whose parents or grandparents live independently, that first visit after months apart can offer valuable insight into a senior’s health and well-being. Typically, adult children notice…

While we know that diet plays a key role in overall wellness by enhancing the body’s immune response and reducing the risk of disease, for seniors, proper nutrition is essential to healthy aging. Beyond nutrition, food can also evoke memories of family celebrations and cultural connections. For the Witherell’s registered dietitians, creating meal plans for…

There’s much to love about the Town of Greenwich. In fact, Greenwich is so beloved that now more than ever, Greenwich’s senior population is opting to age right here in town, gracefully. It might surprise some to know that 18% of Greenwich’s citizens are 65 or older.  In fact, we are home to more seniors…

Safeguarding the health of our residents is number one. But we also know that an essential part of well-being, and an important tool in preventing cognitive decline, is keeping seniors mentally engaged and emotionally connected. So, we’ve gotten very creative lately! Even though group activities are restricted currently, our therapeutic recreation team continues to offer…

As we continue to follow stay at home orders that include restricting visitors at The Nathaniel Witherell, it’s easy to get frustrated with the lack of connection to loved ones. But, it’s important to remember that this inconvenience is not only temporary, it’s critical to the health and well-being of everyone at the Witherell. According…

As the “aging at home” movement grows, an important concern has surfaced: new research shows that social isolation may be a precursor to memory loss. So, for seniors who choose to reside alone at home, cognitive decline may be a real possibility. The good news is that lifestyle improvements can make a significant difference. “As…

Did you know that every 11 seconds, an elderly person is treated in an emergency room for a fall? And, according to the U.S. Centers for Disease Control and Prevention, falls are the number one cause of fatal and non-fatal injuries in seniors. From broken bones to traumatic brain injury, falls can have long lasting…

According to Alzheimer’s Disease International, 152 million people are expected to have a diagnosis of dementia by 2050. While there’s currently no treatment to slow the progression of this debilitating condition, a recent report in The Wall Street Journal offers hope. Through a review of recent research studies, the Journal notes that there are things…