May 3, 2021 |
Healthy Aging, Healthy Living, Long-Term Care, Nutrition, Short-term Rehab, Uncategorized
A Healthy Diet is the Key Ingredient to Aging Well: A Q&A with Our Registered Dietitians
While we know that diet plays a key role in overall wellness by enhancing the body’s immune response and reducing the risk of disease, for seniors, proper nutrition is essential to healthy aging. Beyond nutrition, food can also evoke memories of family celebrations and cultural connections. For the Witherell’s registered dietitians, creating meal plans for…