aging well

A Healthy Diet is the Key Ingredient to Aging Well: A Q&A with Our Registered Dietitians

Healthy Aging | 0 comments | by Harrison Edwards

While we know that diet plays a key role in overall wellness by enhancing the body’s immune response and reducing the risk of disease, for seniors, proper nutrition is essential to healthy aging. Beyond nutrition, food can also evoke memories of family celebrations and cultural connections. For the Witherell’s registered dietitians, creating meal plans for…

read more