By now, it’s a well-known fact that as we age, we lose muscle mass, particularly skeletal muscle mass (e.g. shoulder muscles, hamstring muscles and abdominal muscles) which we rely on to move, maintain posture and metabolism, and for strength. For the most part, losing muscle mass (sarcopenia) begins somewhere around the age of 40. By…
You may have noticed that we’ve been advertising and posting lately for nurses: Certified Nursing Assistants (CNA), Licensed Practical Nurses (LPN) and Registered Nurses (RN). On June 12, we are also holding a Job Fair where nursing professionals are invited in to come in, tour our buildings, and meet members of the Witherell staff. Even…
As Boomers inch their way towards Medicare, each day in the United States about 10,000 baby boomers are celebrating their 65th birthday – and as the “sandwich generation” is increasingly called upon to take care of their aging parents, there are a few things you ought to know about Medicare health insurance coverage. Medicare is…
Ukraine, Covid, Politics, Inflation – sometimes the news can get you down, or at the very least, make you anxious – as can working long hours, worrying about a loved one, or experiencing financial hardship. All of it takes a toll on your body: anxiety can increase your blood pressure and heart rate, cause heart…
Dementia affects more than 5.8 million people in the United States, according to the CDC. It can be very mild or severe. But experts uniformly caution us not to infantilize or talk down to those with dementia when you wish to communicate. In this week’s Wall Street Journal, Dr. Anne Basting, author of Creative Care:…
Whether you or your loved one are facing surgery or recovering from a serious illness, short-term rehab may on the list. But with so many options, what do you do first? The big difference: The Nathaniel Witherell Located on 22-magnificent acres in Greenwich near the Westchester County border, The Nathaniel Witherell provides world-class short-term rehab,…
Being a caregiver can be very rewarding, but it also can cause great stress. According to the AARP, a staggering 42 million Americans―that’s one in four adults―face challenges of caring for an adult friend or relative, and 36 percent of family caregivers characterize their situation as “highly stressful.” Because of the responsibilities that come with…
As the temperatures drop outside, make sure the temperatures rise inside, especially if senior adults are a part of your household. As we age, we produce less body heat. And if there’s a medical condition, you can feel even chillier. But cold weather can also bring about isolation and conditions that lead to falls. Here…
For residents of the Nathaniel Witherell, seeing family members and friends is an important part of staying healthy. With the advent of Covid-19, we’ve encouraged visitation, by adhering to the strictest protocols from CMS and the State of Connecticut in order to protect our vulnerable residents. On January 19, 2022, Governor Lamont issued Executive Order…
